Wholefood Earth Organic Ground Linseed/Flaxseed 1kg

Wholefood Earth Organic Ground Linseed/Flaxseed is a 1kg pouch of ready-milled organic seed for breakfasts, smoothies, salads and home baking. Its mild, nutty flavour is easy to incorporate into sweet or savoury recipes, while the ground format requires no additional milling. Pack Contains 1 x 1kg resealable pouch of organic ground linseed/flaxseed, total weight 1kg. Key Features Made with 100% organic ground linseed/flaxseed High in fibre and a source of protein Suitable for vegan and vegetarian diets Raw and GMO-free Convenient ready-milled format Resealable pouch for practical storage Product Details Brand: Wholefood Earth Product: Organic Ground Linseed/Flaxseed Pack size: 1kg Format: Ground/milled seed EAN: 5060470146382 Ingredients / Composition 100% organic ground linseed/flaxseed. Allergy Advice Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. Always check the packaging before use. Nutrition Typical values Per 100g Energy 1851kJ / 443kcal Fat 36.3g of which saturates 4.2g Carbohydrate 7.4g of which sugars 2.1g Fibre 24.4g Protein 22g Salt 0.058g Directions Stir into porridge, smoothies or yoghurt, sprinkle over cereal and salads, or add to bread, muffins and crackers. To make a flax egg for vegan baking, combine one tablespoon of ground linseed with three tablespoons of water and leave to thicken. Warnings / Storage Introduce gradually when increasing dietary fibre and drink sufficient fluids. Keep sealed in a cool, dry and dark place; refrigerate after opening for longer-lasting freshness. Frequently Asked Questions Are linseed and flaxseed the same? Yes. They are two names for the seed of the flax plant. Is this product ready to use? Yes. The seeds are already ground and can be added directly to food and drinks. Is it suitable for vegans? Yes, this single-ingredient product is suitable for vegan and vegetarian diets. Add this versatile 1kg pouch to your food cupboard for an easy way to include ground linseed in everyday meals. Its ready-milled texture works equally well in quick breakfasts and home-baked recipes.