Garofalo Organic Whole Wheat Cous Cous 500g

Garofalo Organic Whole Wheat Cous Cous is an Italian cupboard staple made from organic whole durum wheat semolina. Each pack contains 500g of high-fibre, vegan cous cous that cooks in approximately three minutes and is ideal for salads, vegetable dishes and Mediterranean-style meals. Pack Contains 1 x 500g bag of organic whole wheat cous cous. Key Features Made with organic whole durum wheat semolina High in fibre and a source of protein Suitable for vegan and vegetarian diets Quick cooking time of approximately three minutes Produced in Italy Product Details Brand: Garofalo Product: Organic whole wheat cous cous Pack size: 500g Country of origin: Italy Packaging: Packed in a protective atmosphere Ingredients Organic whole durum wheat semolina. Allergy Advice Contains wheat and gluten. May contain traces of soya, sesame and mustard. Nutrition Typical values Per 100g Energy 1452kJ / 343kcal Fat 2.1g of which saturates 0.4g Carbohydrate 65g of which sugars 3.5g Fibre 8.5g Protein 12g Salt <0.01g Directions Use 250g of cous cous for every 250ml of water. Bring the water to the boil, add salt if desired and stir in the cous cous. Cook over a low heat for approximately three minutes, stirring regularly until the water is absorbed, then leave to rest for one minute before seasoning and serving. Storage Store in a cool, dry place away from direct sunlight and sources of heat. Best before end: see packaging. Frequently Asked Questions Is this cous cous suitable for vegans? Yes, it is suitable for vegan and vegetarian diets. How quickly does it cook? It cooks in approximately three minutes, followed by one minute of resting time. What does the pack contain? The pack contains one 500g bag of organic whole wheat cous cous. Choose Garofalo Organic Whole Wheat Cous Cous for a quick and versatile alternative to rice or pasta. Its nutty wholegrain character makes it an excellent base for salads, roasted vegetables and everyday side dishes.