Optimum Nutrition Serious Mass Banana Weight Gainer 2.73kg

Optimum Nutrition Serious Mass Banana 2.73kg is a high-calorie weight-gainer powder for adults who find it difficult to consume enough calories through meals alone. Each full 334g serving supplies 1,267 kcal, 50g of protein, 256g of carbohydrates and 3g of creatine, making it suitable after training or between meals. Pack Contains 1 x 2.73kg tub of banana-flavour powder, providing approximately eight servings. Key Features 1,267 kcal per full serving to support increased calorie intake 50g of protein per serving to support the growth and maintenance of muscle mass 256g of carbohydrates per serving 3g of creatine per serving Contains added vitamins and minerals Banana flavour with sweetener Product Details Brand: Optimum Nutrition Range: Serious Mass Flavour: Banana Format: Ready-to-mix powder Net weight: 2.73kg Serving size: 334g, approximately two heaped scoops Servings: Approximately 8 Ingredients / Composition Maltodextrin, whey protein concentrate (milk), calcium caseinate (milk), flavourings, creatine monohydrate, milk mineral complex, medium-chain triglycerides (milk), egg albumen (egg), dipotassium phosphate, sodium chloride, colour (curcumin), vitamin and mineral blend, glutamine peptides (wheat gluten), L-glutamine, magnesium oxide, whey powder (milk), inositol, L-ascorbic acid, sweetener (sucralose), antioxidant (tocopherol-rich extract), calcium D-pantothenate and folic acid. Allergy Advice Contains milk, egg and wheat gluten. May contain soya, nuts and peanuts. Always check the packaging before use, as formulations may change. Nutrition Typical values Per 100g Per 334g serving Energy 1588kJ / 379kcal 5303kJ / 1267kcal Fat 1.4g 4.7g of which saturates 0.5g 1.8g Carbohydrate 77g 256g of which sugars 7.9g 26g Protein 15g 50g Salt 0.48g 1.59g Creatine 0.9g 3g Directions Add 334g, approximately two heaped scoops, to a blender containing 710ml of cold water. Blend for 30–45 seconds. New users may prefer to begin with one scoop before gradually increasing to a full serving. Warnings / Storage Use as part of a varied, balanced diet and healthy lifestyle. Store in a cool, dry place and keep the container tightly closed. Best before end and batch number: see container. Frequently Asked Questions How many servings are in the tub? Each 2.73kg tub contains approximately eight 334g servings. When can Serious Mass be used? It can be consumed between meals when additional calories are required or after training. Does it contain creatine? Yes. A full 334g serving provides 3g of creatine. Optimum Nutrition Serious Mass Banana offers a convenient way to add substantial calories, protein and carbohydrates to a structured nutrition plan. The large 2.73kg tub is ideal for adults following demanding strength-training or bulking programmes.