Wholefood Earth Porridge Oats 500g

Wholefood Earth Porridge Oats 500g are finely rolled oats made for quick, smooth and creamy porridge. Suitable for vegan and vegetarian diets, this versatile cupboard staple can also be used in smoothies, pancakes, cookies and other home-baked recipes. Pack Contains 1 x 500g resealable pouch of porridge oats. Key Features Smaller rolled oat flakes that cook in minutes High in fibre, with 10g per 100g Provides 11.9g of protein per 100g Suitable for vegan and vegetarian diets GMO free, dairy free and made without added sugar Useful for porridge, smoothies and baking Product Details Brand: Wholefood Earth Product: Porridge Oats Pack size: 500g Country of origin: United Kingdom Barcode: 5056351406744 Ingredients Porridge OATS. Allergy Advice For allergens, see ingredients in bold. Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. These oats are not certified gluten free. Nutrition Typical values Per 100g Energy 1559kJ / 370kcal Fat 7.4g of which saturates 1.4g Carbohydrate 59g of which sugars 1g Fibre 10g Protein 11.9g Salt 0g Directions Cook with approximately twice the quantity of liquid to oats and add a pinch of salt if desired. Use milk or a plant-based alternative for a creamier result. Frequently Asked Questions Are these oats suitable for vegans? Yes, they are suitable for vegan and vegetarian diets. Are these oats gluten free? No. They are not certified free from gluten contamination. What can I use them for? They are suitable for quick porridge and can also be blended into oat flour or added to pancakes, cookies, smoothies and crumble toppings. Wholefood Earth Porridge Oats offer a convenient way to keep a versatile wholegrain ingredient in the cupboard. Choose this 500g pouch for quick breakfasts and everyday home baking.