Protein Works Diet Protein Pancakes Natural 1kg

Protein Works Diet Protein Pancakes Natural 1kg is a convenient high-protein pancake mix for active adults seeking a quick breakfast or satisfying snack. The resealable pouch provides approximately 25 servings and delivers 15g of protein per 40g serving while remaining low in sugar. Pack Contains 1 x 1kg resealable pouch of Natural flavour Diet Protein Pancake Mix, providing approximately 25 x 40g servings. Key Features 15g of protein per 40g serving 146 calories per serving before adding liquid, cooking oil or toppings Low in sugar and high in fibre Suitable for sweet or savoury toppings Quick and straightforward to prepare Product Details Brand: Protein Works Product: Diet Protein Pancakes Variant: Natural Pack size: 1kg Serving size: 40g Approximate servings: 25 Ingredients Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Protein Blend [Whey Protein Concentrate (Milk) (Emulsifier: Sunflower Lecithin), Milk Protein Concentrate, Egg Protein Powder], Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Konjac Glucomannan, Dietary Fibre (Inulin), Flaxseed Powder, CLA Powder [Safflower Oil, Glucose Syrup, Sodium Caseinate (Milk)], Sweetener (Sucralose). Allergy Advice Contains wheat, milk and egg. Nutrition Typical values Per 100g Per 40g serving Energy 1431kJ / 341kcal 615kJ / 146kcal Fat 3.2g 1.4g of which saturates 0.9g 0.4g Carbohydrate 38g 17g of which sugars 2.2g 0.9g Fibre 6.5g 2.8g Protein 36g 15g Salt 2.7g 1.1g Directions Add 40g of pancake mix to 80–100ml of water or milk and lightly combine with a fork. Rest the batter for 1–2 minutes, then cook portions in a lightly oiled non-stick pan over a medium heat for approximately 1½ minutes on the first side and 1 minute after turning. Warnings Glucomannan should be consumed with adequate fluid. There is a choking risk for people with swallowing difficulties or when consumed with insufficient fluid. Use as part of a varied, balanced diet and healthy lifestyle. Frequently Asked Questions How many servings are in the pouch? The 1kg pouch provides approximately 25 servings when measured at 40g each. Can the mix be used for savoury pancakes? Yes. The Natural variant can be paired with either sweet or savoury toppings. Can it be prepared with water? Yes. Mix one 40g serving with 80–100ml of water or milk, depending on the preferred consistency. Create a convenient protein-rich breakfast in minutes with this versatile natural pancake mix. The generous 1kg pouch is ideal for keeping your breakfast or snack routine well stocked.