Natural Chia Seeds 350g

Natural Chia Seeds 350g are whole edible seeds for adding to breakfasts, smoothies, puddings, salads and baking recipes. Each bag contains approximately 23 recommended 15g servings and is suitable for vegetarian and vegan diets. Pack Contains 1 x 350g bag of natural chia seeds. Key Features High in fibre and a source of protein High in polyunsaturated fat Suitable for vegetarian and vegan diets Packed in a protective atmosphere to help maintain freshness Versatile whole seeds for sweet and savoury recipes Product Details Brand: by Amazon Variant: Natural Form: Whole chia seeds Net weight: 350g Recommended serving: 15g Ingredients Chia seeds. Allergy Advice Due to manufacturing methods, this product may not be suitable for people with allergies to tree nuts, peanuts, sesame or soya, or for people with coeliac disease. Nutrition Typical values Per 100g Energy 482 kcal Fat 34.8g of which saturates 3.8g Carbohydrate 13.5g of which sugars 0.2g Protein 18.9g Salt 0.4g Directions Consume up to 15g per day. The seeds may be eaten as supplied or soaked in liquid before consumption. Warnings & Storage Daily intake of chia seeds (Salvia hispanica) should not exceed 15g. Seeds may present a choking risk to young children. Store in a cool, dry place and reseal the bag tightly after opening. Frequently Asked Questions Are these chia seeds suitable for vegans? Yes, they are suitable for vegetarian and vegan diets. How many servings are in the bag? The 350g bag provides approximately 23 servings based on a recommended 15g serving. How can they be used? Add them to porridge, yoghurt, smoothies, puddings, salads or home-baking recipes, either as supplied or after soaking. Keep these versatile chia seeds in your food cupboard for an easy way to add fibre and plant-based protein to everyday recipes. The 350g bag offers approximately 23 convenient servings.